Parental advice and support- I am a fully trained Triple P parenting practitioner and can support you with advice and programmes to help deal with behavioural and emotional challenges you may have as parents . I can also help you with any other worries or concerns you may have about your childs development and also advise on relevant services,systems and supports that you can be signposted to.

Training services. I am able to develop and deliver training packages for relevant groups and interested agencies. Some of the areas I am able to offer are : Mental Health First Aid for Children and Young People; Child and Adolescent Mental Health workshops , Understanding self harm in young people(as well as other issues such as Anxiety and Depression), Developing resilience in young people. If you have any other specific ideas then get in touch as I can create bespoke training as required.

Personal Training. I am a fully qualified level 2 Fitness coach and I am able to develop and deliver personalised fitness and training programmes to suit your situation and level.

Please note work with children /adolescents, parenting advice, and training delivery are NOT available in the NHS Western Isles board area due to other work arrangements.